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    BYFTHALONE1   11,771
SparkPoints
10,000-14,999 SparkPoints
 
 
My new 50 day plan...

Tuesday, May 01, 2012

I have a total of 54 days until my fiance and I participate in our first triathlon. With that we both have decided to commit ourselves to a new plan so that we could both reach a weight goal by June 23rd which is the date of the event. So with that said, I have committed myself to at least 30 minutes of exercise each and every day until June 20th. That includes taking one day off from exercise, which is our wedding date of May 19th. I also will be tracking what I am putting in my mouth each day, keeping a log of my intake. I am at 213 pounds as of today and my goal weight is 195 pounds. Well, there it is...published for the world to see....keep me accountable people...I need your help.
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  Member Comments About This Blog Post:

JACK714 5/2/2012 3:23PM

    Be relentless to reach your goals.

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ARCSPARKS 5/2/2012 7:12AM

    Hi. I'm new to the 50+ M team and I'd like to say how much I admire your goals and your progress so far! emoticon

I'm in decent shape now but I wouldn't think about a triathlon... very brave.

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HEALTHIERKEN 5/1/2012 8:48PM

    I'll say three words: SparkPeople Nutrition Tracker.
And three more: SparkPeople Fitness Tracker.
And two more: SparkPeople blogging.

Do each one daily.
Success guaranteed!

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