Tuesday, May 01, 2012
So today we had a wedding shower. I forgot that since it was the first Tuesday in May it was also celebrating May birthday's. "Come on up Carrie", yep that was me being called to the front. No biggy. Back to my seat I go. I brought my Ipad with me thinking I would escape the food line for awhile (two counters full of yummy food) and go last. Nope, I wasn't thinking when I sat down and was near the food and near people who wanted all the honorees to go first. Fine, I went and got a little. Then I got a little more. And then a little more. WHOOPS!
Now I knew I was eating bad foods, I came to the conclusion I was overeating but I said to myself, "don't stress about the calories, you will get back on track". Which I did for I left to go do Zumba, came home to make a lite supper of chicken salad and then did my 10 min. spark video.
What did annoy me was when I realized I failed my no junk food challenge that I am doing with a spark friend. I totally forgot about this challenge. As I told my husband about this I realized I had not been on spark all day. I missed seeing my friends encouragement and reminder of our challenge.
Now, even though I was annoyed about this I did learn a valuable lesson. Soon after eating those sweets I found myself feeling tired and a headache. UGH! My immediate thoughts were those sweets I ate. I do believe I should continue to avoid those sweets and therefore plan to start my journey of no junk food again.