Tuesday, May 01, 2012
I wanted to type for the title, "What Happened?" but it's a little obvious, isn't it?
My eating is out of control (portions, sugar) and I can't figure out why I keep messing up. It's not because I don't realize it. I think about it before putting it in the oven, even! How sad is that, that I'm ignoring my own conscience?
It doesn't help that we've had ice cream in the freezer now for several weeks (both low carb and regular) and I've been partaking of both. Told DH last night, "No more bringing it home for awhile." I understand it's cheaper for him to bring it home from the store, but it's not helpful when it's in the freezer. I'd rather he go get single-sizes at Dairy Queen and it be gone when he's done with it. Too tempting, otherwise!
I have also gotten in the mindset that, "Well, I already..." so I feel like it doesn't matter. But I know it DOES!!!
Time to take it one meal at a time. Don't think about what is coming up, don't think about what I ate an hour ago, don't make excuses/reasons for poor behavior.
Tomorrow is the end of this week in the BL challenge, and it won't be good, but that's not an excuse to avoid starting my new week NOW.