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    MSBLT82   10,146
10,000-14,999 SparkPoints

May Goals

Tuesday, May 01, 2012

-create & participate actively in the DIY Challenge beginning May 4th
-drink my water
-gradually cut back soda, goal being one a day by EOM
-ST Mon & Thurs
-Cardio at least 5x/wk
-gradually wean off the crap food and introduce more healthy foods

I think that's enough for one month. I have a tendency to go set super high standards right out of the gate and I always end up failing to meet them. So this time I'm going to set more relaxed goals, but still good things to work on. If I follow the above, I should definitely lose a few pounds this month.

What are your goals?

Member Comments About This Blog Post:
TUCKERKT 5/2/2012 9:48AM

    Welcome back, now go get 'em!

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WHATEVR411 5/1/2012 2:16PM

    You've got this! And welcome back :)

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ILOVEMALI 5/1/2012 12:57PM

    Great goals! I am inspired to set down some, so here goes: drink all 8 glasses of water every day, walk 3x/week. We can do this!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.