You win some, you lose some..
Tuesday, May 01, 2012
So, on my way to the grocery store this a.m. to stock up on fruits, veggies, lowfat cheese, and some better bread choices, and I went through Starbucks. A little treat, I thought. I LOVE coffee and I usually get their Iced Latte, which is just espresso and milk, no sugar unless you ask for it. I get the Venti. I come home, put it into the tracker and dear God...240 calories!!!! I did some research, and the number is correct. I guess it's from the milk? They do use 2%, but I would never have guessed that it could pack such a punch. Lesson learned: look it up BEFORE you buy and consume. LOL.
However, I did have a big win: I made a wrong turn in my travels this morning, and ended up having to go through the McDonald's parking lot..twice, during breakfast hours. McDonald's breakfast is my BIGGEST weakness. I know, disgusting right? There have been times in my life where I had it almost every single morning for breakfast, for months at a time. I was also hungry! But I just kept moving.
So...not so good about the Sbucks..better about the McD's.