Tuesday, May 01, 2012
Rheynklaw inspired me to take up her DVD reviews, or at least try doing some self-guided attempts at fitness at home. (And maybe even at work!) I picked up a few choices from the library for free, and I will try them over this week to see how they suit me.
1] Jillian Michael's "No More Trouble Zones" -- a very popular DVD of cardio exercises targeting upper and lower body sculpting. A 40 minute circuit. Small weights suggested.
2] Jillian Michael's "Ripped in 30" -- another popular DVD in Jillian's series based on a 24 minute circuit of strength, cardio, and abdominal intervals. Leveled from beginners to advanced on a 4 week program. I'm looking forward to this bad boy.
3] Jillian Michaels's "Yoga Meltdown" -- I'm not obsessed with her, honest. It just happened this yoga video was on the library shelf and before I commit to a hardcore yoga routine, I would like to have some balance to avoid falling over! :)
To Try Later:
1] Jackie Warner's"Xtreme Timesaver Training" - Not sure how this will go but killing 30 minutes working out hard for 30 minutes sounds like fun.
2] Shakti Yoga DVD - This looks pretty good as well.