Tuesday, May 01, 2012
I worked it last week! Two charity walks, new workout video, extra hours of helping at my daughter's school. I even took an extra walk or two.
Now the new week begins...and it's damp out. I tried to run. My hip had other ideas. Sigh.
Today is my DVD day. Today reaching for something in a cupboard and my hip twinges again. Okay! I get it body! You don't like me pushing you so hard and the damp. Sigh.
So, what I going to do today? I'm going to set aside the DVD and just take an easy walk. I'd rather do the DVD. I just really don't like the idea of being laid up for weeks and missing EVERYTHING.
I think I'll take a book along...maybe I'll stop in for coffee and cut that walk up a bit. No need to over do. :)