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    JUDIES   18,051
SparkPoints
15,000-19,999 SparkPoints
 
 
Doing This

Tuesday, May 01, 2012

Today is a day off from work, so I plan to get some food prepared for the next few days. Making healthy choices easy.

Work on my ten pound increment chart.

Print out a couple inspirational pictures to carry around.

I meet with a new personal trainer tonight, her name is Monica, that alone should make it a done deal emoticon

But I plan to ask her very specific questions about her training and nutrition. I want someone who will help me create a lifestyle not another quick fix, hard core plan. I am not looking to get to my goal fast. I want a plan that doesn't have an end. I don't want to feel like I am counting down until I can start eating a different way again. There shouldn't be any foods off limits - carrots and mangoes, yogurt and small amounts of cheese should still be allowed.

I am getting this done.
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  Member Comments About This Blog Post:

DNS9264 5/2/2012 7:28AM

    Sounds like you are on the right track. I love SparkPeople because it doesn't limit your food choices; nothing is bad or off limits, but you are responsible for portion control. I hope everything goes awesome tonight! emoticon

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