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    ESTEPHEN   8,686
8,500-9,999 SparkPoints

A pat on the back.

Tuesday, May 01, 2012

Sometimes words of encouragement is all you need to keep going forward. I know that I have to do the exercing, and I have to watch my diet, but when someone notices that you are doing those things and compliments you on it, it feel great. I want to thank my spark friends for giving me encouragement to keep on trying. It's a good feeling to hear that you are "doing an awesome job". It keeps my momentum going.

Member Comments About This Blog Post:
CAPECODSANDI 5/1/2012 8:09PM

    You are rockin this my friend!!! emoticon emoticon emoticon You can do anything you want with a little support and encouragement form your friends!! Keep it going!!! emoticon

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FARRAH511 5/1/2012 8:54AM

    emoticon emoticon emoticon emoticon emoticon

You are doing MORE THAN emoticon !

emoticon keep going!!!

emoticon emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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