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    SARACYCLE   23,840
20,000-24,999 SparkPoints

May 1, 2012

Tuesday, May 01, 2012

I'm really struggling to get weight off. It is not easy this 2nd time around to get the same weight off and keep it off. To pin-point the real culprit- eating the wrong things that cause weight gain when I know better!!! It's kind of a no-brainer. However, determination to lose the weight successfully is what my goal is for May 2012. So, I'm about to shed a few to get back to my pre-surgery weight. And yes, I accept that one gains post-op. Your exercise diminishes and you eat differently. I'm going to try to discard the sugar again and go for protein, fresh fruits, vegetables, various grains, plenty of water. And this time, I will vary the exercise program. Okay, that's it for the beginning of May.

Member Comments About This Blog Post:
DDOORN 5/4/2012 8:36AM

    So tough, re-losing what one's lost before...working on that myself as well!

One foot ahead of the other...we can DO IT! :-)


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TOOTHFUL99 5/2/2012 8:00AM

    I'm with you, Girl! My diet have been terrible. Time to start eating all of those summer veggies!!

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SARACYCLE 5/1/2012 2:45PM

    Thank-you Sheryl. I needed that encouragement. emoticon

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SHERYLDS 5/1/2012 10:54AM

    A strong positive attitude will create more miracles than any wonder drug. ~Patricia Neal

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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