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May 1, 2012

Tuesday, May 01, 2012

I'm really struggling to get weight off. It is not easy this 2nd time around to get the same weight off and keep it off. To pin-point the real culprit- eating the wrong things that cause weight gain when I know better!!! It's kind of a no-brainer. However, determination to lose the weight successfully is what my goal is for May 2012. So, I'm about to shed a few to get back to my pre-surgery weight. And yes, I accept that one gains post-op. Your exercise diminishes and you eat differently. I'm going to try to discard the sugar again and go for protein, fresh fruits, vegetables, various grains, plenty of water. And this time, I will vary the exercise program. Okay, that's it for the beginning of May.
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Member Comments About This Blog Post
    So tough, re-losing what one's lost before...working on that myself as well!

    One foot ahead of the other...we can DO IT! :-)

    2121 days ago
    I'm with you, Girl! My diet have been terrible. Time to start eating all of those summer veggies!!
    2123 days ago
    Thank-you Sheryl. I needed that encouragement. emoticon
    2124 days ago
    “A strong positive attitude will create more miracles than any wonder drug.” ~Patricia Neal

    emoticon emoticon emoticon emoticon emoticon emoticon
    2124 days ago
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