Tuesday, May 01, 2012
I love how turning the calendar page is for me such a refreshing action that I feel like I can begin again no matter what the previous month was like. I found this affirmation from Louise Hay and feel it's fitting for putting April behind me...
I affirm the following: I now choose to move away from the limiting beliefs that have been denying me the benefits I so desire. I declare that every negative thought pattern in my consciousness is now being cleared out, erased, and let go. My consciousness is now being filled with cheerful, positive, loving thought patterns that contribute to my health, wealth, and loving relationships. I now release all negative patterns that have contributed to fear of loss, fear of the dark, fear of being harmed, or fear of poverty. I also release those that have brought me pain, loneliness, self-abuse, undeservingness, burdens or losses of any sort, and any other nonsense that may be lingering in some dark corner of my consciousness.
And so this brings about the NEW Month - and I adopt the name from SP Friend MIMICOTO - as Mighty May!!
I'm a couple days behind in my SP Spring Bootcamp but going to make up for lost time beginning today.
I am going to eat within my calorie range. I am not going to drink away my calories. I am NOT going to give into cravings, but rather exercise if I feel the urge to 'snack' ... to take the time to let the craving subside.
Thanks to all who provided me with such wonderful feedback on help with my cravings in yesterday's blog. I had some of those in my repertoire, but always learn new things by hearing what and how others manage/cope. That's the beauty of this community!
Wishing everyone a Mighty May!! May you make it an
month - one day at a time!!