Advertisement -- Learn more about ads on this site.

    JENHARDI13   6,174
5,500-6,999 SparkPoints

BL19 Smart Goals

Monday, April 30, 2012

Specific Goals
1. Lose 2 lbs a week
2. Finish C25K training
3. Run a 5K
4. Learn to eat w/i nutritional goals while traveling.

1. Weigh in at least once a week.
2. Use the C25K app to track training.
3. Scheduled for July 13 (MLB Allstar 5K)
4. Track, Track, Track


Member Comments About This Blog Post:
NATPLUMMER 5/1/2012 11:24AM

    Looks great!

Report Inappropriate Comment
NANCYSINATRA 5/1/2012 10:20AM

    You CAN do this!!

Report Inappropriate Comment
LYNNANN43 4/30/2012 11:37PM

    Your first 5K is the BEST!!!! emoticon

Good luck with all your goals!!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JENHARDI13