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The Difference 5 Days Makes

Monday, April 30, 2012

So, honestly, I have been battling with the re-emergence of my eating disorder since last November...ugh! You would think by the age of 33, I'd have it figured out! I've been popping on here for a day and then off for a month. I'm proud to say, I've been back on for 6 days now...longest in quite awhile!

Anyway...I have had several people throughout the last two years talk to me about the Body By Vi Shakes. And quite honestly, I have ignored them--I have even blocked some of my Facebook friends' status updates because of the ridiculous posts they had (and I'm still annoyed by some of that;).

Last week, a woman who I trust without a doubt when it comes to fitness goals/weight loss approached me about it. We have a mutual friend who has tried it, and the mutual friend is a lot like me when it comes to body image/yo-yo dieting, so I listened.

I went home that evening and actually researched the shakes...nutrition values, taste reviews, etc. I signed up under my friend that evening, and it is the BEST thing I have done for myself in a LOOOONG time. The shakes have taken food mostly out of the equation for my day. I have one for breakfast, a protein/fruit for AM snack, one for lunch, and a protein/veggie PM snack. I cook supper for my family, because I want my kiddos to see the importance of a family meal. In between times though, I'm NOT hungry!!! I had to FORCE myself to eat calories last night...no binges for the first time in months!!!! I have more energy than I have for years:) Oh, and the shakes actually taste awesome!!!!

Now, I will admit, I was completely skeptical and I'm not going to be one of those people who posts about Body By Vi all the time, but I have lost SEVEN POUNDS since last Wednesday:)...yes, I'm sure a majority is water weight, but my clothes do feel better already. I'm so glad I gave in to my skepticism!

Tonight I have my 4-mile route planned, and I can't wait:). I may even have someone signing up for the 90 Day Body By Vi Challenge under me...exciting!!!
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  Member Comments About This Blog Post:

THEHONESTME 5/1/2012 9:36AM

    If I've learned one thing on this journey, it's that we all need to do what works for us. It seems everyone has something different. I'm glad you found what works for you! That's what really matters - don't let anyone put you down for that. YOU GO GIRL!
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SHRINK71 5/1/2012 7:32AM

    I'm so glad you have found something that works for you!!! In the end that is really what matters. Good luck!

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