Monday, April 30, 2012
I went to a convention this weekend. This is an event hubby and I attend every year, and one where we see lots of friends we only get to see once or twice a year. It was tremendous fun.
It's also a place where there are calorie traps galore. The convention suite is always filled with candy, chips, sugary beverages, and other snack foods. The evenings see lots of parties with lots and lots of drinking. Eating out is unavoidable and often at places with tons of "comfort food" choices.
I was SO GOOD at this con. The only things I ate in the con suite were a banana on Friday (they ran out after that, boo) and half a peanut butter sandwich for breakfast on Sunday morning. I made good food choices at almost every meal (one food court Chinese was pretty much unavoidable because of time constraints). I didn't drink at the parties. I kept myself hydrated. I politely turned down proffered homemade goodies. I was a SAINT. I even got up early on Saturday morning and worked out.
So why is the scale UP two pounds this morning?! Oh, I know that my ring is a but tighter, indicating water weight. But shouldn't there be some kind of benevolent weightloss fairy who, seeing us turn away so many temptations, waves her magic wand and lipos away a couple pounds?! I'm not asking for some 10-pound reward here, just a little positive reinforcement!
Then I remember what DIDN'T happen. I didn't use con weekend as an excuse to eat junk, or to slack off my workout. I didn't use everyone else's eating as a reason for me to do the same. So what I accomplished was that I didn't gain 5 pounds.
The water weight will come back off. I still want the weightloss fairy, but it's good to know I can do this on my own.