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Pound a week Challenge ( day 1 week 1 )

Monday, April 30, 2012

I am having a big problem being consistant! In January I had decided to dedicate a year to myself and I FEEL as though I have flupped it all up. But in reality I havent and dont need to look at it that way. I know I just need to pick myself back up and get going again.

I am going to work on losing 1 pound a week, My current weight is 188.4, if I can get myself to be consistant then I should be able to get to my goal a year from now. To sit here and thing that a year should surely be easy to do, I know that it wont! I know that is where I have to work on being consistant.

188 - 52 = 136.... that would make me so happy!
April 30, 2012

So this is Day 1 of Week 1 and I will blog weekly but keep a daily Journal, Unless something comes up that I feel I need to blog about.

I can use all the encouragement I can get!!! Please feel free to follow my journey and comment,,, all comments welcome, believe me!

Member Comments About This Blog Post:
RHILL4455 4/30/2012 9:12AM

    Good Luck!! I know you can do it!! I will be here cheering you on.

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KENTUCKYGIRL01 4/30/2012 7:48AM

    emoticon emoticon !!!! Good luck on your journey !!! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.