Monday, April 30, 2012
As some have noticed I have been "away" from the spark site for a while taking a much needed break from checking in and diverting most of my attention to getting myself back on track after on the move...I was simply on stress overload and something had to give so time here was what I chose.
Anyway, thought I would stop in mid packing for a business trip that begins later this am and runs through Friday...
I do miss the challenge group aspect and maintenance is a bear!!!!!!!!!!!
On the upside, I've kept up with my tracking in my trusty notebook, and I guess is was in late Feb I started using that same notebook to write anecdotes about living with the after effects of stroke...sometimes serious issues need a bit of humor and realistic talk...it's funny and has a ton of stuff about how my personal program and the maintenance of it has had issues..ups and downs.
If you are reading this I live with a stroke survivor/diabetic who continues to maintain his weight for 18 months as of Friday, his latest appt wih the dr...
Anyway, back to packing, hope to get back here very regularly since I do my best when I am accountable to a website of all things lol!
Take care especially to my "old friends" and know I think of u often!