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Monday, April 30, 2012

I should have probably measured myself before writing yesterday's post. I might still weigh the same, but my waist has gone down with 4cm, and my other measurements with 2cm. I have been doing a lot of strength training because I love the idea of being strong and lean, and I think it is happening!

I'm going to up my cardio for the fat burning, but I am very excited what pilates and strength training is doing for me.

I'm also going to see if I can sneak in 5 or 10 minutes of exercise every hour at work, even if it is just chair marching. Other people take regular smoke breaks, so I can take a bit of time to get healthy and keep myself warm in this terribly cold office of mine!

Member Comments About This Blog Post:
HANNELIE12 5/2/2012 3:51AM

    I am so glad for you.. It's sounds like a wonderfull idea. Every little bit counts..
Well done and let that positive attitude keep on flowing !!!

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BLUE42DOWN 5/1/2012 3:32AM


Good idea on grabbing those few minutes here and there just to boost your activity!

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