Advertisement -- Learn more about ads on this site.


    ELEANORKRAUSE   1,065
SparkPoints
1,000-2,499 SparkPoints
 
 

Progress!


Monday, April 30, 2012

I should have probably measured myself before writing yesterday's post. I might still weigh the same, but my waist has gone down with 4cm, and my other measurements with 2cm. I have been doing a lot of strength training because I love the idea of being strong and lean, and I think it is happening!

I'm going to up my cardio for the fat burning, but I am very excited what pilates and strength training is doing for me.

I'm also going to see if I can sneak in 5 or 10 minutes of exercise every hour at work, even if it is just chair marching. Other people take regular smoke breaks, so I can take a bit of time to get healthy and keep myself warm in this terribly cold office of mine!
SHARE
  Member Comments About This Blog Post:

HANNELIE12 5/2/2012 3:51AM

    I am so glad for you.. It's sounds like a wonderfull idea. Every little bit counts..
Well done and let that positive attitude keep on flowing !!!
emoticon

Report Inappropriate Comment
BLUE42DOWN 5/1/2012 3:32AM

    emoticon

Good idea on grabbing those few minutes here and there just to boost your activity!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by ELEANORKRAUSE