12-Week Progress Pix (finally)
Sunday, April 29, 2012
As my inspirational poster says, "I may not be there yet, but I'm closer than I was yesterday."
So I don't look like Jamie Eason yet, but for a short 12 weeks, I think I am on my way.
If you haven't yet read my blogs about Final Measurements or Final Lift Stats, I think these tell a more complete story than the pictures, but I know how human nature makes us all stare at the wreck at the side of the road. We engage with the visual.
Lifting Stats: www.sparkpeople.com/mypa
If you can't be bothered with above, it may be at least helpful to know that I'm 5'0" tall, I followed Jamie Eason's LiveFit 12-Week Trainer program, and lost 11 pounds and 20.5 inches. Our SparkTeam rocks, by the way!
Ok, for pictures. I only took a few poses with the befores, so didn't get a great legs comparison (but you'll see how much smaller my butt is).
Side View- yes, my butt sticking out the bottoms on the before. You don't really get to appreciate the fact that I had not one, but two rolls on my back (my arm is covering them) but they are gone now.
My favorite--Back and Butt (again, my butt completely hanging out of the bottoms on the before. surprised they stretched as much as they did. you can't really see how large the back fat rolls really are as they are half stuck in the top and the bottoms, but well, there ya go)
So my Afters are my new Befores and we'll see how much more progress I can make in 8 weeks.