Sunday, April 29, 2012
Hey all, need your help, so night out with the girls, birthday celebration, business dinner at a restaurant etc, what do you do, how do you avoid consuming way too many calories. What motivates you to stick to your plan, or what meal items work best for you besides a salad?
Blew my day yesterday as ended up doing a girls night out, and ate junk and drank way too many calories, doing more in one sitting than I should be eating in an entire day just sitting around having fun.
Need some pointers, because i am always out and on the road.