May Motivation

Sunday, April 29, 2012

My TO do's for may:
To complete the 28 day bootcamp on Sparkpeople.
To attend 15 bootcamp classes.
To get my Mom to the gym with me 2 times a week.
To track my food at least Monday through Friday.
Travel to 3 new cities.

My Rewards:
5 out of 5: Splurge on a new wardrobe
4 out of 5: Get a massage
3 out of 5: Haircut and color
2 out of 5: Pedicure
1 out of 5: A day to myself

Back in the game! Hopefully I can get back on track to losing inches of fat and gaining muscle. My current measurements are:
27.5 waist
33 hips
19.5 left thigh
20 right thigh
(weird, I know)
10.5 for both arms
I'm excited to see how things improve the harder I work!
I know that working out with my mom is going to be a challenge. We don't see eye to eye very often. She asked me for my help, and I am going to do the best that I can to stay positive and motivated to help her, and help me as well. I also signed up for 8 weeks of unlimited bootcamp sessions at this program downtown. I'm going to try and go there 3 times a week after work. The session is half an hour, so I really have no excuse. I could even go in the morning if I could get my lazy butt out of bed. I just love sleep so much, and can be so convincing that I don't need to get up and work out. It would just be so beneficial to have the workout done in the morning before I start my day and make up more excuses not to work out. It's stupid because I really do enjoy exercising and the benefits it brings my life. Im not sure what is holding me back from making this a natural step in my routine, like brushing my teeth.
Well, here's to May and the lessons it will bring!
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Member Comments About This Blog Post
    You have set some awesome goals! Nice rewards, too! :)

    That's great that you want to help your mom stay motivated. I know it's not always easy to encourage others, but maybe this will end up being a positive thing. You can always hope, right? :)

    I wish I could workout more in the morning, too, but my body is always pulling me to sleep instead! Who doesn't love sleeping in? Guess getting up and working out in the morning is something we'll both have to work on! :)

    emoticon emoticon emoticon emoticon emoticon emoticon

    2153 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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