Sunday, April 29, 2012
Sunday. Weigh in day. Start of a new week.
I'm down 1/2 lb this week. Not what I was hoping for but I will take it. My 30 lb goal still alludes me, but I know I will get there soon enough.
I joined the 28 day boot camp challenge so I'm hoping that will kick-start something. I'm going to do the first video as soon as I'm done with this. Wish me luck!
I'm also going to start tracking my water. I don't really care for water and have trouble forcing it down. My goal for this coming week is 8 glasses a day. That's about seven more than I usually drink!!
I'm already done with one and part way into my second.
I continue my battle with incorporating fruits and veggies into my diet. This past week wasn't good in that respect, so I am renewing my focus on adding freggies to my diet. I stayed in my calorie range every day last week, so I'm doing well on that. Now I just need to focus on what those calories consist of.
Also this week I'm going to focus on non-scale victories. I need to really pay attention to the fruits of my labors. It's hard when you aren't seeing much movement on the scale to keep remembering that you are progressing.
Here is my NSV for today:
Yesterday DD2 and I went shopping. I needed to get a prescription filled and pick up a few groceries. As we drove by Goodwill i remembered it was 1/2 off day. I asked her if she had any interest in going, she shrugged and said "sure". The place was packed and since neither of us were looking for anything specific we just kind of wandered for a bit. And then I saw them: while denim Capri's with a button fly. So cute, but only a size 22. I wear a 24 pretty comfortably these day. It used to be that most 24 fit as long as they were an elastic waist. Now I can fit into most any size 24, but 22???? I decided to buy them anyway; they were $5 and I was confident that I would be able to wear them at some point this summer. Took them home and decided to see just how small they were. I know you know where I'm going with this: they fit!! Perfectly, not obscenely tight or anything. Perfect! I am so excited to wear them!