Saturday, April 28, 2012
It makes me feel good to see so many folks signing & passing on the PLEDGE TO NEVER QUIT! I think it's great that so many Sparkers are getting serious. I know that I had to really look at myself and get serious or I was going to go right back to where I was several years ago.
Have I gained weight while on Spark People? YES. However... the dream come true for me is that I lost a LOT of weight... and instead of gaining it all back "and then some".... I only regained about half of what I had lost. Now, so far in 2012 I am seeing some good movement in the right direction on the scale. I am feeling really good about myself and my program. I am really having a good time getting serious and staying motivated.
This week has been a very busy one. It's been full of stress and I am happy to share that I have managed to continue to eat CLEAN and have not given in to compulsive overeating. I have been weighing & measuring everything I eat and drink... and have not had any sugar! I am really happy. The scale is showing it too.
Life is good. Bright blessings to you all. Love, Dawn