Saturday, April 28, 2012
I've decided to take up this challenge, which will be a real challenge to me as it requires five days of working out during the week. I was in need of a kick in the pants & think that this might just do it.
My schedule gets so busy during the week and I'm not much of a morning person. It's tough when you're working 12 hour days, which may not start for me until 9 or 10 in the morning. I'm usually up by 7, but have had a hard time doing any type of workout prior to getting out the door. One of the things I like about the challenge I'm doing is the focus on a quick ten minute workout. I tried two of them today and it was something I can see myself doing just to get my day started.
One of the things I want to try during this challenge is a Zumba. I'll check to see if there are any available on this website - I think 10 minutes would be great.
My endurance, even with my sporadic working out, has increased since I restarted this commitment to myself. I've also have lost about four pounds, which is about right if I look at a 1 pound per week weight loss.
Tomorrow is yoga, then maybe coffee with a friend, then my book club. I'll check in next week on this blog to see if I was able to make it through my first week of this challenge!
Anyone else doing the challenge?