Saturday, April 28, 2012
I. Am. SO. Excited!
I just finished walking on the treadmill at my dad's house. 48 minutes. FORTY EIGHT! I finished my first 20 minutes and wasn't sweating. I was surfing on SP on my laptop, so I figured I'd just set it for another 20. That went by so quick, but I hadn't reached my target for calories burned, so I did another 8 minutes! YES.
I had a turkey sandwich on whole wheat with fat free cheese, light miracle whip, and mustard. I had a cup of carrots. A cup of strawberries. A cup of sliced mushrooms. A cup of grapes. I could not get enough of the fruits and veggies today.
I'm celebrating. Chocolate Fudge Brownie ice cream. Skinny Cow ice cream, that is. I am so amazed that I can still have ice cream and stick to my goals. It's 5.8 oz. Not nearly as much as I used to mindlessly pile into a bowl. It's lasted 15 minutes so far. I've taken small bites. I'm savoring every single one. It tastes delicious. ABSOLUTELY DELICIOUS! I've never been so excited about ice cream before. In fact, I can't remember the last time I was this excited PERIOD. AHHHH!
This is amazing. My mind and my body are working together for once! This is so new to me. I have to keep this going. I WILL keep this going.