Saturday, April 28, 2012
Well, I was hoping to push it on my run this morning, but my friends were more inclined to walk. Still, it was a good, fast 3.3 mile walk, and I followed it up with a one mile run. I also did my Track to 500 lunges, push-ups and squats. Also, bent over rows, plank and side planks. Wrapped it up when I got home with the 10-minute Day 3 bootcamp video and stretches.
I am so thankful I was scheduled to meet up with my walking/running pals this morning. Had one of those restless nights where I tossed and turned, woke up feeling down in the dumps. Nothing like getting out and moving to counteract that frame of mind!