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Saturday, April 28, 2012

It's Day 3 of the challenge and it's lower body work. I did what I could, I just kept moving. Hectic day today, but an active one. Gotta stay motivated and on course.

Ate out of anxiety yesterday. Went off my plan. Got to find better coping methods than food.
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Member Comments About This Blog Post
  • MMRB7111
    Take it one day at a time and DON'T STOP. It will get easier in time. emoticon emoticon
    2153 days ago
    I know the feeling. emoticon
    2153 days ago
    You need to continue
    2153 days ago
    keep on
    2153 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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