Great News at My Monthly Assessment
Friday, April 27, 2012
Pounds are coming off s-l-o-w-l-y and that can be discouraging and frustrating. But, as I always tell TC, nobody sees the number on the scale, they only see my body.
So we had our monthly assessment this morning. I only lost 3 pounds BUT I lost an inch off my chest, 3/4 inch of my waist, 1.5 inches off my belly, and a full inch off my hips!!!
TC doesn't measure inches, he decided to go with body fat. He's down from a beginning body fat of 30 to 23.6% today. He's looking GREAT.
This is great motivation not to backslide during our vacation. We are leaving Sunday morning and I have a zillion things to do. We will be gone a month. I've joined Coach Nicole's challenge to motivate me to do strength training while we're gone. As much as I complain, I'm going to miss the Spandex Nazis at the Fitness Center that keep me going.
I'll be taking my Verizon MiFi so I'll be able to Spark from the travel trailer; our first stop is Nashville for a few days and then onto Indianapolis for the half marathon.
So I better get started on things, but I wanted to tell you how excited I am about the change in my measurements! It's really happening!!!!!!!
Have a great weekend, everyone.