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On track - AGAIN

Thursday, April 26, 2012

My weight has fluctuated this year. One pound up, two pounds down. For the last week I have been on track and hope that the yo-yoing is over with. I’ve lost four pounds so far this year. Hoping to keep on the downward spiral.

Had an echocardiogram today. Should find out tomorrow if it was okay and have a Drs. appointment on Monday.
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Member Comments About This Blog Post
    Love you dear Sparkfriend! Praying that you had good results from your testing AND four pounds off is good news in my book!!

    Julia : )
    2151 days ago
    I'm so glad you're back on track - why is it so hard to get on track and stay on track?:-)

    I hope you have good news from the doctor - saying a prayer for you.

    2152 days ago
    emoticon on the 4 lb loss. Keep staying focused! I can so relate I have been playing around with the same 5 lbs since the beginning of the year too. We can do it! emoticon

    Hope you get good results from the echocardiogram.
    2152 days ago
  • JENISE63
    Hope you get good news. emoticon on your 4 lbs.
    2155 days ago
    Good for you! Congrats on 4 # loss! "How LOW can she go?". emoticon
    2155 days ago
    Glad you're back on track Yvonne! Hope you get get results back from your echocardiogram.

    2156 days ago
    Good for you! I HAVE to track--to stay on track. I'm a pencil and paper tracker, habit developed before sparkpeople. Difference now is that I also track protein and fitness minutes where I used to only track calories. Hope you get a good report from the Dr. Be well.
    2156 days ago
  • CARANN56
    Yvonne - Glad to hear you're on track again. I have such a hard time getting back on track too. Hope you get good results from your echocardiogram :) How have you been feeling - getting your energy back?

    2156 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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