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Summer Body Transformation Challenge-Day 3 & 4


Thursday, April 26, 2012

So yesterday I was still aching from the training session Monday night and decided to go to yoga. It gave me a good stretch all over and helped me relax. I definitely feel much better pain-wise today but unfortunately, I came down with a cold Tuesday evening. I spent the entire day after rehearsing with my accompanist in bed trying to keep the fever down.

Today, I'm finally getting better. I still can't hear out of my right ear and my voice is pretty pathetic, but I am on the mend. I didn't manage to work out today because I needed to rest and I also had my jury this afternoon (basically a big playing exam at the end of the year for music majors; I play violin!).

What do you guys do to stay at least a little bit active while you're recovering from a cold?

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