Thursday, April 26, 2012
Sometimes I feel like I don't know why I am trying to lose weight, because I have been working out and eating better and I have only lost 4 pounds. I know I have lost four inches off my waist and 1 in. off my hips, but I would have thought I would have lost more weight then I have. Everybody is telling me not to give up and it will take a little bit for me to lose the weight, but I get frustrated when I can't see any results physically. My clothes are still fitting the same and I have a pair of shorts that I can't even get on and I know that I have to lose the weight for my health, but I just wished that I could see a difference. Can you share with me some of the your ways to deal with the frustrations of losing weight?