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I am finally getting back where I was !!

Thursday, April 26, 2012

I have been doing so much better with food. Not eating emotionally and much better ! Exercising more and a little harder. I haven't told this but I gained some of the weight I lost with bad eating. Being depressed since ham string made it hard to exercise . So things are much better now and I finally feel like I am getting back to we're I was. Going to take time but I know I will do this and keep the weight off. I think positive and don't think about about weight. Nummbers don't matter it's how I feel and how good my clothes fit. I try not to over think things either cause for Meccan make things harder. So I am on my way and I am so happy !!!!

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Member Comments About This Blog Post
    We all fall off track from time to time. Remember this is a journey. Whenever we have a bad moment, day, week or month, we just need to dust ourselves off, get back up and keep moving forward. That is half the battle. I am so glad you are back on your way. You CAN do this my friend!!
    1486 days ago
    yes be can do this..Hugs. barb
    1487 days ago
  • v MEXGAL1
    Woo Hoo! So glad that you are feeling better and back on track.
    You can do it for sure!
    Have a great week end.
    1488 days ago
  • v TEAPOT57
    Hi Geri,
    I am sorry to hear that you were going though a depression. I know how that feels seeing I have fought it since 1990 after all of my surgery's. I have been on a antidepressant since mid 1990. Exercise does help it's hard when you are unable to .
    I am so happy that you are fighting your emotionally eating habits. I f any one can do it you can you are a strong women seeing where you began and where you are now.
    You will make your goal.
    Love Ya Lorraine
    1488 days ago
    Good for you! Great News! emoticon
    1488 days ago
  • v LINDA!
    1488 days ago
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