Thursday, April 26, 2012
SO I have been gluten free for 4-5 months and feel great. I am intolerant. I went low carb/ sugar free 3 weeks ago and the weight is still here I am soooo close to "healthy BMI"/ goal weight!! but can't get there.... on a positive note I maintained this weight a year now! 168-172 :) I would love to tone my mid section I have abdominal separation and extra skin ....What workouts should I do....and WHY can't I drop the last 5-10 lbs?
BTW I am down 88