A small, but big hurddle to cross

Thursday, April 26, 2012

Today was the 1st time in months that I actually stopped eating when I had a feeling of being full. Most of the time, I say to myself; just finish your almost done, but today was different. This is a major hurddle to cross.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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