Thursday, April 26, 2012
Here I am sitting here reflecting at the end of my first week of Nutrisystem. I don't think I've ever been on a "diet" program where I lost 14.2 pounds in the first week. I had heard of other people losing that kind of weight in the first week, but I was never one of them. Needless to say, I'm very excited and really feel that this time I can do it. Oh, I know there will tough times and I really need to learn to stop weighing every day, but I'll always remember this first week and how good I feel right now. My blood sugar is bouncing around, but it's trending down and that's what counts. This is the easiest program I've ever followed and feel so encouraged!
I know there are people who don't think using Nutrisystem is great, but it's working for me. Yes, I need to learn to eat "regular" food and I am, but Nutrisystem is really helping me get portions in control. It's really shocking when you actually see what "normal" portion sizes are. At this point, I'm very happy in what I'm doing. It's so easy!