Thursday, April 26, 2012
It was hot enough to fry an egg on the sidewalk today. I was on Sparks earlier with the air-conditioning on in the computer room. I usually do a workout DVD around 4pm, then take a long cooling shower around 5.30 to 6pm, that's my usual schedule on Tuesdays and Thursdays. Those are my workout days.
I workout during weekends too but Tuesdays and Thursdays are my DVD workout days. But today, I just didn't feel like it. So, I stayed in the air-conditioned room till around 6pm. Then, I thought, shouldn't be too hot now, and headed out for a nice walk.
But after walking for around 30 minutes, with a nice breeze, I headed to a friend's house for a visit. They were just sitting down to dinner so I pinched a few bites (I tracked it all). I came home around 7.30pm and had my proper dinner. But I had a very light lunch earlier (instant mushroom soup), so I'm still below my calorie limit. I'll see what else I can eat later.
I did like an hour and a half Pilates DVD on Tuesday, so maybe I can relax today, but I hope to kick my own butt again this weekend to make up for today's break. Oh well, I'll see...........