Thursday, April 26, 2012
I am reading 80/10/10 by Dr. Doug Graham....it's blowing my mind. I started at the beginning and then immediately skipped to the testimonials in the back of the book....can I get an AMEN?
It's blowing my mind....esp when people name the litany of diets & ways of eating that they've gone through!!! Can I relate or what!!
Folks....could this really be it! The last book on eating I'll ever read? I hope so. I'm so ready to find health, ease, peace, joy, simplicity around eating.
Not to mention a kick-@$$ body, exuberance, softness, firmness, strength, ease of slumber, and did I mention joy?
Have a good weekend. Skinny