Week 3 of the change
Thursday, April 26, 2012
So I'm into my 3rd week and it's going well. The first week was rough and as usual, I had a hard time committing to it. By the 2nd I was able to do Zumba without wanting to die. This week, I added in an extra Zumba class for the week, and I'm doing OK on the diet end. I'm definitely eating less from fast food places and restaurants, and trying to have healthier foods (I ate 1/2 of a small avocado for a snack today. It was awesome!)
So far, I've lost 6lbs. Most of that has been in this last week. I'm hoping this keeps up. I'm more likely to stay motivated if I see the scale budging, even if it's just a little bit.
BTW, I avoid looking at myself in the mirror at Zumba. I'd like to forget I'm fat for a little while. It's a good thing I don't embarrass that easily, and the people who go are encouraging.