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    LUCINDARW   29,265
25,000-29,999 SparkPoints

I Finally Got The Scale To Move!

Wednesday, April 25, 2012

I can't believe the scale finally moved in the right direction! I lost only 4.5 pounds and 1/2" to 1/4" in some places but it's a start. I've been using the food tracker for some time along with all the other trackers SP has but started with better choices on what I ate and upped the walks I took with my yorkie Toruk. Toruk has been a great motivator because he always wants to go for a walk no matter what time of day. Next I have to work on doing my strength exercises regularly. That would help speed the process up. I hope to be down 15 pounds by my birthday July 20th but if I have the scales move in that direction it will be great. Lucinda

Member Comments About This Blog Post:
GZELLEFRO 4/9/2013 10:35PM

    Great news!! emoticon

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MSGRANNYMAE 4/9/2013 10:28PM


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    Tracking works! Don't stop now!

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FIREFLY_MEDIC 6/30/2012 5:07AM

    congratulations on the loss i have set my weigh in days for thursday from now till may 2013 and i hope that we both meet are goals :)

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BRENDAF761 4/27/2012 1:43PM

    That is a great weight loss! Congrats to you! Keep walking that dog and you will continue to lose. Good luck! emoticon emoticon emoticon

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RG_DFW 4/26/2012 12:57PM

    emoticon emoticon

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SARAHTAIT 4/26/2012 8:15AM

    emoticon emoticon Praise the are doing great and I am really proud of you for your hard work....keep it up and know that you are motivating me big time!!!

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DJ4HEALTH 4/25/2012 9:14PM

    emoticon emoticon emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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