I've had a cold for about a week and a half. Got a confirmed diagnosis from the doctor's office on Friday after suffering for a week. She told me rest, fluids, and Sudafed. I didn't do great on the fluids part but I took her advice on the other 2. After 4 days of Sudafed I finally started feeling better. My appetite was down and on Friday's weigh-in I did pretty well by dropping a little bit. Still I knew that going under my calories was not the healthy way to lose weight. Yesterday I finally snapped out of it I guess. I managed to stay in my calorie range but I had a good supper anyway. I still have a nasty cough and I'll be carrying my inhaler with me today but I am getting my energy back at last. :-)