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CHANGEISGOOD
60,000-79,999 SparkPoints 65,841
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I EXERCISED!!!!!

Tuesday, April 24, 2012

YAY!!! 2 separate five minute sessions on my gazelle and a 12 minute cardio workout! And then a good stretch. I am feeling pretty good right now. It may not be a major workout... but it is a start. And more than I have done in over a year! Now for a cool shower! I bet I sleep good tonight!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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