Tuesday, April 24, 2012

I hit all of my nutritional goals on the same day! I only have macronutrient goals, because I'm not junk food eater, and don't use processed foods very often.

I hit Protein, fats, carbs, and calories - in range - today, with nothing left over and nothing over budget!

I'm going to have to say this is mostly the result of weighing and measuring all my foods for the 21-day healthy habit challenge!

This has been a GOOD DAY! emoticon
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  • SUSANS706
    2126 days ago
  • VICIOUS421
    2127 days ago
    Awesome! Awesome! emoticon
    2127 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.