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    KARENCRANER   67,719
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Getting Creative

Tuesday, April 24, 2012

Yes, moving all that bark was great exercise! Thanks for the reminder, sparkfriend TIRED49! I've been looking for more projects like this around the property since zumba didn't work due to arthritic knees and since walking didn't work due to severe foot pain. All it takes is a little change of attitude to make "work" feel like "play" and an OPPORTUNITY to work out. :)
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TIRED49 4/24/2012 10:28PM

    I do lots of exercise on the recumbent bike, but my favorite is outside working. Especially planting flowers. I have to do a lot of crawling around and stretching to get it done. Fun exercise! Especially after I see all the blooms emoticon

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