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    QUERIDAANA   53,704
50,000-59,999 SparkPoints

Improved circulation

Tuesday, April 24, 2012

I jogged 10 minutes, walked 3 minutes and then jogged another 10 minutes then walked another hour this morning. I don't know if it is true, but it feels like my circulation is improved. I feel energetic and more toned, if that is possible to feel.

Member Comments About This Blog Post:
SPIRALINGUP 4/25/2012 8:14AM

    Good for you!

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SHAESHISHA 4/24/2012 2:53PM

    emoticon emoticon

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CANDOK1260 4/24/2012 1:56PM

    good for you hope it true but it is

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EGALITAIRE 4/24/2012 1:49PM

    Yes, it is possible, not only to feel it, but to be it. Congrats.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.