Personal Fitness Studio-Healthy Field Trip
Tuesday, April 24, 2012
I saw one of the special coupons for a Personal Fitness Studios. I decided to see what it was about and did a Healthy Field Trip. I was quite surprised that they expected me to work out, which I did. The young personal trainer, male was quite positive and took me through a routine. I have to stop typing because I still feel the weights in my arms. My body is a little sore. I am considering for signing up for a 12 week session just to help me boost my exercise mojo. I like the one on one attention and it was a lot less intimidating that going into the big gym. What I hope to do is to do a few individual session, learn my routine and the machines and the duplicate my workouts by myself at the local gym. I need help staying focused and getting to the next level. I have been trying to live healthier for about the last five months, and this is where I have begun to slide. In fact my weight loss has been very limited since January. I want to break through. I am about 18 pounds from breaking through 400. I made the mistake of sharing with my Dad and my Cousin about going to the Personal Fitness Studio and they went berserk!.I was quite surprise that they had so much feeling, because I did not ask them to do it. I have known such I was about 10 years old that I have to do for me. Since last August when I went to trying to live healthier, some of my friendships have changed. I have another cousin who has stopped talking to me totally, we use to have a little chat every week, but if I call now she say,"What you want",curtly. So I have stopped talking to her. Another cousin has started a weight loss competition with me, but I am not engaging but she calls in her weight loss (but its made up numbers and has not lost weight). I laugh with my sister and say, when I get to 100 pounds lost ( a dream), the crazies are going to go CRAZIER.
In summary, I am doing me. I am going to keep struggling to lose weight and it will include doing some things I have not done before. I am in a -FIGHT for MY LIFE. I am GOING to do what ever I CAN TO SAVE ME!!!