Positive day 4
Tuesday, April 24, 2012
I am very proud of myself today. I stayed within my calorie range, a little over on fat but all in all pretty good. I went to the Y and worked out today!!!!
So I got in some unplanned cardio, did my scheduled strength training for the day!
Today I told myself that I like my courage. I felt courageous today as I worked out on machines I've never used.
My attitude today is positive. I am about 4 days in to my new updated goals and going strong!!