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    DANSAPPHI   13,717
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Blog 203: Excellent Run

Monday, April 23, 2012

Tonight I ran 9 miles. It was quite a good run, far better than my 8 mile last week. I averaged 16:03 per mile, I had enough stamina to sprint a bit through the last mile. More important than that, I had enough energy to keep going. I hope that my future runs all go so well. There's only one more long run, a 10 miler before the big race. Pounds mean so little when compared to that.
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STILLFLYIN 4/24/2012 1:01PM

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DARKTHOR 4/24/2012 11:54AM

    Woohoo! Love to hear you doing so well, it sounds like you are well prepared. Trust your preparation and have a fantastic race!

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