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    CHANGING_LIFE   14,572
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Tonight's Walk


Monday, April 23, 2012

31 minutes, average heart rate 128

I guess walking 30 minutes every other day is a good start. . .

It would be nice to be back to running before I start classes in August! :)
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Member Comments About This Blog Post:
HEALTHY1JESS 4/24/2012 5:21AM

    Way to do it the right way...listen to your body! ;-)

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W5VEOTX 4/23/2012 10:09PM

    Sure is keep on truckin !

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