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Tonight's Walk

Monday, April 23, 2012

31 minutes, average heart rate 128

I guess walking 30 minutes every other day is a good start. . .

It would be nice to be back to running before I start classes in August! :)
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Member Comments About This Blog Post
    Way to do it the right way...listen to your body! ;-)
    2132 days ago
    Sure is keep on truckin !
    2132 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.