Advertisement -- Learn more about ads on this site.
CHANGING_LIFE
10,000-14,999 SparkPoints 14,757
SparkPoints
 

Tonight's Walk

Monday, April 23, 2012

31 minutes, average heart rate 128

I guess walking 30 minutes every other day is a good start. . .

It would be nice to be back to running before I start classes in August! :)
Share This Post With Others
Member Comments About This Blog Post
  • v HEALTHY1JESS
    Way to do it the right way...listen to your body! ;-)
    1587 days ago
  • v W5VEOTX
    Sure is keep on truckin !
    1587 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.