Awww, Nuts

Monday, April 23, 2012

I've been wallowing around next to the bandwagon for far too long. I've been making relatively good meal choices, but not ideal, especially not in relation to portion.

Also, I've been doing just about no exercise, unless you count giving a 1 hour massage 5 times a week. But even though that's a lot of lunging, it's also a lot of leaning off your lunge.

But I do love me some nuts as a mid-afternoon snack (see what I did there?). It's not so bad. An ounce of nuts, about 150-160 calories. I just had cashews. They went faster than expected, and I learned something. They don't make me chew enough to slow down.

So I prefer almonds. Mmmmmm almonds. Too bad I'm out. And I have these cashews to finish so I'm not wasteful. Because then I'd basically be just tossing cash in the trash and I don't have the money to spare doing that.
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Member Comments About This Blog Post
    Nuts are good. I like nuts. Jump in there girl and get back on that wagon.
    2129 days ago
  • SWALL84
    I love almonds. I get big bags of them at Target.
    2130 days ago
    Hey lady, Don't feel bad about not slowing down enough to chew and look at it as I had a reasonably healthy snack instead of ____. Jump on that bandwagon and lets kick some serious butt Comrade!

    I would like to encourage you to set your self a goal of losing 2.99 lbs this week. This is a number that I am setting for myself as well. We are as a team trying to lose 957.84 lbs in the next 8 weeks which breaks down to 2.99 lbs this week! Can you do? I know you can! I am here every step of the way for you!
    2130 days ago
    Time to jump on the bandwagon :) You can do it. And I love almonds. I agree about having to chew them more than cashews (which I love also by the way).
    2130 days ago
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