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    AROBINSON42   1,864
1,000-2,499 SparkPoints

water weight

Monday, April 23, 2012

I never gave the term "water weight " any thought until recently when I weighted myself and thought I gained 3lbs only to have weight myself a week later and lost the same 3lbs. I did nothing different stayed with my routine except I omitted more salt from my diet...

Member Comments About This Blog Post:
JUDYAMK 4/23/2012 8:01AM

    The other week I ate 4 helpings of Chinese food the next day was weigh in I gained 3.7 pounds went into work stomping mad. My head pharmacist ask what I ate as soon as I told her the Chinese food she said that was it . She said the msg did it. I waited 3 days layer weighed again & the 3.7 was gone. It was the water. Take care have a good day & thanks for sharing

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ELRIDDICK 4/23/2012 7:50AM

  Thanks for sharing

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