Monday, April 23, 2012
I went to the gym yesterday, a first in many months. I figure I am paying for it...I better get my butt in there! I went in with a goal...2 miles in 30 minutes on the treadmill...I walked out with 2.1 miles!!! I am so happy...I never would have been able to do that before, I haven't done "much" at all...I have to laugh at that...I have been keeping up with the kids, and constantly on my feet with them. I have been doing some workouts via DVDs, and I have been walking (slowly with the 3 year old) up and down the road...but I didn't realize how much that all played into me being able to achieve my goal and even surpass it, even if it was just by 0.1 miles...
My husband came home yesterday...unexpected truck problems and he will have to leave early this week to get back to work, but it is nice to have him here. And I got to see my cousin this weekend too...he was diagnosed with AML Leukemia right after he turned 18 and has been in the hospital for over a month. With little ones under the age of 5, I have not been able to go to see him since it is still flu season.
Well, today's goals include getting my water into me, exercise of some form or shape and spending time with the family. Simple easy to do and I will add onto that tomorrow. Have a good Monday!